Yoga for Flexibility | Adult Yoga Class with Yoga Ed

A quick and easy 7 minute chair yoga exercise to warm up and stretch your body in your own home. Learn how to increase your flexibility with a simple yoga class created for adults and seniors by Brynne Caleda with Yoga Ed.

Learn more about our online training with Yoga Ed.: https://academy.yogaed.com/

Yoga for Flexibility | Adult Yoga Class with Yoga Ed yoga for flexibility strength and balance
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Education	Upload TimePublished on 27 Jun 2019

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